Healing And Recovery

Yes, it is common and generally normal to feel some soreness or aching after a massage, especially if you received deep tissue work or haven’t had a massage in a while. This feeling is often similar to the soreness experienced after a workout and typically fades within 24 to 48 hours.

Yes, it is quite common for adults to have significant gaps in their childhood memories. While some people remember specific events vividly, others experience a general haze or complete absence of memories from early years. This can be due to natural brain development, the way memories are stored, or a response to stress.